calendar

<< August >>

S

M

T

W

T

F

S

27 

28 

29 

30 

31 

10 

11 

12 

13 

14 

15 

16 

17 

18 

19 

20 

21 

22 

23 

24 

25 

26 

27 

28 

29 

30 

31 

<< 2008>>

Akiyoshi
Cafe' Buongiorno
Rossano's
'Sex and the City' Style
Green Week : The Incovenient Truth
Shoes and the City
Sex and the City
Let's Go for A Swim!
Big Mama
Life is Wonderful by Jason Mraz
Stelvin's BD treat @ Sekitei
Chasing Pavements by Adele
I-San Jurassic Park @ Kalasin
New Year Party 2008
Japanese Curry Rice
Sri Lanka in 2004
Loy Kratong in Koh Samed
October Trip Day4 So Long Kao Kor
October Trip Day3 Phu Hin Rong Kla
October Trip Day2 Kao Kor
Blog Tag ทำดีเพื่อพ่อ
October Trip Day1
Shoshana : Israeli Cusine
Eggs Benedict
Jeban's Project...Rihanna(h)?!!?!
La Lo'te
Shanghai Inn & Sea Food at China Town





Let's Go for A Swim!

Been writing only about food too much lately. Just realized that how many KG I’ve gain during keeping this blog going HAHA. Let s Go for A Swim

Last year I was convinced from the D to be a life time membership for Bikram Yoga. I really like it but I haven’t been there since last Christmas, you wanna know why? After paying the so called life time membership fee the license this fitness centre got was expired due to breaking parts of the contract. What the F***!!!???!!!??? They claim that they will provide the same Yoga session as before but I was so disappointed so I just didn’t go. How could it be the same while most of the instructors of Bikram have already jetted off, right?? Ok that’s all for complaining baby.

Let s Go for A Swim
(Nothing related to the topic just like this neighbor building across the parking lot)

Few weeks ago I just found out that there’s a small sport club at our office building. Which we can use for FREE man!! For FREE!!! YEY Free stuff we loveeeeeee wooohoo. Let s Go for A Swim

The sport club is on the 12th floor of the building.
Let s Go for A Swim

I usually run to it right after the clock ticked to 5.00PM sharp so I mostly the first who arrive, hehe niceeeee. This place is all mine. Let s Go for A Swim

They have a small but looks good gym with enough equipment but I am not into working out on those stuff so I forgot to take a photos, sorry.

After the gym you’ll see the doors to the bath room separately for boys and girls of course. When you checked in to the place the lady at the counter will give you the key for these lockers.

Let s Go for A Swim

The thing I like the most in this room is behind this door.

Let s Go for A Swim

A perfect sauna!!!

Let s Go for A Swim

My routine is to be in the sauna for 15 minutes and then jump to this very pool.

Let s Go for A Swim

Have a look at the view guys, can you say you don’t like it eh?

Let s Go for A Swim

I am now trying to keep it up on swimming at least 3 days a week. So far I am still good. Really love my less cellulite thighs, it’s awesome!

C’mon let’s go to swim with me.







 

Posted on Sun 8 Jun 2008 9:09
 

Comments

คิดได้เยี่ยงไร ฮะ ฮอร์โมนอ่ะ
อิอิ แต่ก็คงจะจริง เพราะตอนที่เขียนไดเมือวาน กำลังมีน้องแดงเดือดพอดี

ขอบคุณนะจ๊ะ คิดถึงเหมือนกัน
ช่วงนี้เหงาๆๆ
โอ๋   
Wed 11 Jun 2008 20:57 [4]

^^ น่าไปว่ายมากๆเลยอ่ะ..
อย่าลืมน๊า

ไปเมื่อไหร่อย่าลืมบิกินี่มาอวดกัน..อิอิ
รอชมๆๆๆ..

ปล.ไม่น่าเชื่อว่าสาวสวยจะมาอัพได..อิอิ
คิดถึงๆๆเน้อออ


oattoto.diaryclub.com   
Tue 10 Jun 2008 4:06 [3]

ตอนนี้อยากกกกว่ายน้ำมากกกกกกเลยค่ะ อยากพาฌอนไปว่ายด้วย แต่ดั๊นเป็นหน้าหนาวซะนี่ หากมีโอกาส จะว่ายที่เกาหลี แต่ไม่รู้ได้มั้ย ไม่มีอุปกรณ์ใด ๆ และอายหุ่นตัวเอง ณ เวลานี้ ฮืออออ

ว่ายน้ำนี่เป็นการออกกำลังที่ดีที่สุดเลยเนอะคะ ^____________^

mytoonhua.diaryclub.com   
Mon 9 Jun 2008 1:04 [2]

Hmm I am quite productive here, one blog a week. Cool!
callmepebble.diaryclub.com   
Sun 8 Jun 2008 9:12 [1]

 
 
Name :
Email :
URL :
Comment :
กรอกตัวเลขก่อนส่ง